(808) 500-4196

Kathy Zumwalt Form and Function
Kathy Zumwalt Form and Function
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Is your core functional?

Is your core functional?Is your core functional?Is your core functional?
Schedule an assessment

We belong to each other!

In response to the COVID-19 pandemic I am offering telehealth appointments and changing all of my rates to a pay-what-you-can system in an attempt to make these services available in a time when finances are very uncertain for many.

Pay with PayPal or a debit/credit card

Focus on Form to Achieve Function

Focus on Form

  • Identify unhelpful movement patterns that are hindering core function and healing.
  • Find healthy alignment, so your muscles and tissues can start to heal.
  • Rebuild your body functionally and start moving and breathing without pain, fear, or discomfort.  

Achieve function

  • Return to the lifestyle you love 
  •  Gain strength and stability you've never experienced before by strengthening your core and pelvic floor--the  keystone to the body.


 

Book now

Classes and one-on-one consultations available!

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