In response to the COVID-19 pandemic I am offering telehealth appointments and changing all of my rates to a pay-what-you-can system in an attempt to make these services available in a time when finances are very uncertain for many.
Focus on Form to Achieve Function
Focus on Form
Identify unhelpful movement patterns that are hindering core function and healing.
Find healthy alignment, so your muscles and tissues can start to heal.
Rebuild your body functionally and start moving and breathing without pain, fear, or discomfort.
Return to the lifestyle you love
Gain strength and stability you've never experienced before by strengthening your core and pelvic floor--the keystone to the body.